I missed my father, as I do every holiday since he died. Otherwise, it was the best Thanksgiving ever. Makes sense seeing as I have more than ever to be thankful for this year. My son, Michael Alexander is a joy to care for, always happy, healthy and a trooper even during two five-hour drives that should have taken just three hours each. He slept much of the way. Even though he was annoyed as his parents about gridlock and stop-and-go nonsense caused by bad drivers, he barely peeped other than to giggle or let us know he was hungry.
Thursday was a big day for Michael Alexander. Even though he hasn't cut any teeth, he consumed as much organic turkey, three varieties of locally-grown squash and apples as most two-year-olds. Maybe more than most. He's had tastes from Daddy and Mommy's plates. Many tastes, ranging from fennel-infused clam broth (with local littleneck clams on Cape Cod, of course), to soups Mommy crafts from Farmer's Market veggies, organic protein and whole grains. He loves to eat everything, even his organic baby food despite its lack of grown-up seasonings. He mostly likes to eat what everyone else is eating: slow cooked, organic, locally sourced foods. I was blessed like my son. My parents and grandparents only fed me only homemade foods from the best local ingredients. Boxes and cans were for cleaning supplies and car parts, never food. It is important that my son know and appreciate whole food, healthy food. It is also critical that he understands that eating this way is ethical. We may in live in the heart of Manhattan, but he meets the farmers and farm workers at Union Square Greenmarket when we go shopping for fresh veggies, herbs and other natural, whole ingredients. I do shop at Whole Foods and other small markets, but select only the natural or organic ingredients I can't get at Greenmarket. I hope he will learn from my actions and maintain this lifestyle when he's on his own. I am so thankful that Mike enjoys and appreciates cooking as much as I do, and that we share the same philosophy about sourcing our ingredients. I cannot imagine being married to someone who didn't share my commitment to buying and preparing natural, fresh, whole ingredients, with lots of herbs, spices and hot peppers. It shocks and saddens me when I meet adults who don't prepare their own food or who eat packaged and process foods. It amazes me that any educated person would ingest poisons like trans fats and high fructose corn syrup that pollute processed foods. I don't buy the excuse that it's too expensive or too time consuming to buy and prepare whole foods. I challenge them to examine the price per ounce or pound of any of these toxic foods, to consider the cost of the non-chemical ingredients that could easily be purchased whole and prepared simply and quickly. In the time it takes to open a box or can of processed food, they could prepare a healthy, tasty simple meal with locally sourced ingredients.
We have plenty of dear friends who enjoy cooking as much Mike and I do, but there is still a global threat when it comes to making the ethical, healthy choices by shirking processed, poison-packed foods. "Packaged Food 2010 - Part 1: Global Market Performance," a market research report recently published by Euromonitor International, found “While the recent global economic downturn had a comparatively minimal impact on packaged food sales, continued economic anxiety and the (specter) of public spending cuts across much of Europe means future growth prospects are far from guaranteed. Despite ongoing economic uncertainty, general consumer preferences have not necessarily changed that much when it comes to packaged food, but consumers will shop smarter and seek out value for money in whichever retail formats they can.” Rather than teach our children how to read nutritional labels, let's teach them that nutrition comes from foods without labels. Funny how children with the least resources are instinctively making the right choices. A new study found that children in Karnataka, a state in South West India, are refusing to eat the packaged food given to them, saying it isn’t edible. Karnataka is reportedly the only state in the southern region which serves packaged food, despite the Integrated Child Development Scheme project clearly stating that only cooked food must be served, to meet the nutrition-deficiency among women and infants. The Indian government's National Family Health Survey (NFHS) says that Karnataka ranks third after Bihar and Madhya Pradesh with the highest number of malnutrition cases in the country. As many as 8% of children are anemic, 38% under the age of three are stunted and 41% are underweight. Clearly these aren't the same problems facing American children. But we're all facing the same choices. And the ethical choice is the same for all of us: buy and prepare whole foods, not boxed and canned foods. Your children will thank you!
Shopping for food is just one ethical decision we make during the holidays and every day. Michael Alexander's first Thanksgiving was lovely for many reasons, including the bounty of delicious whole food prepared by my mother, sister and me. There was no strife or stress. Just the joy of family. The day after Thanksgiving was equally tranquil. Mike and I went to the gym and shopped only for protein shakes to feed our muscles and champagne to fete my sister and John's anniversary. No shopping centers. No sales. That Friday has become a very dark one for America. People flock to shopping malls and big box behemoths for sales on a day that exemplifies the greatest evils of capitalism. The thought of waking at dawn, or camping out, to be first in line for a major marketing scam is disgusting and disturbing. Equally appalling is the television and print news coverage of "door busters" that claim to stimulate the economy. These "sales events" and the hordes who fall for the major retailers' brainwashing are destroying our economy, one independent business at a time. Stop shopping at these ethically, socially and morally bankrupt retailers and support small businesses where owners and workers are often treated like human beings. Ban the Wal-Marts on Black Friday and every day.
I am proud of the example we set on my son's first Thanksgiving. I cherish the memories of Thanksgivings spent with my father at the head of the table where I now get to sit. The banter retains my father's spirit and irreverent sense of humor, though some of the foods have changed. For one of my father's last Thanksgivings, my mother make a pecan pie, his favorite. Pecan pie would kill Mike, who is allergic to tree nuts, so I made an apple pie with whole wheat crust and agave nectar. It was tasty, but not nearly as topical as that pecan pie. John, my brother-in-law who was raised in Greece said it reminded him of the pie his grandmother used to make. John explained how she'd use ash from the fireplace to create this treat. "What was this pie called?" one of us asked. My father's eyes bulged as he responded to what he heard: "Ass pie! Ass pie?" My mother laughed hardest of all. "No, no," John quickly clarified. "I'm not sure how you say it in English. Ash pie. Ash, not ass." Ash pie, ass pie, whatever. At least it doesn't come from a box!
Monday, November 29, 2010
Wednesday, November 17, 2010
Fall Fodder and Foibles
Fall is an emotional time of year. When I was younger it signaled the excitement of going back to school. As a child and teenager, I had always imagined the only career that involved going to an office (if only for office hours I set myself) that I would ever pursue was academia. My father was a professor and my mother a high school teacher, amid myriad other occupations and odd jobs. I grew up going to my father's classes, passing out Blue Books and quietly copying the text books word for word in perfect block letters. (After my father died, my mother found some. She was initially very concerned when she thought at age 4 I really understood macroeconomic theory.) I loved my father's office, where I'd sit on his lap in a distressed leather chair punctuated with rivets and surrounded by books piled from floor to ceiling. As I grew older, I never imagined there could be another office that didn't completely stifle your creativity and passion. I was right, I later learned through experience. But I also learned that academia was rife with bureaucracy that could be nearly as soul-sucking as the corporate world. When I accidentally stumbled upon journalism, I was tempted but still not ready to give up my dreams of ivory towers, or public school brick.
As students head back to school, each year becomes more complicated. I am so far removed from the life I once thought I'd embrace as mine. I was very young during my first round in grad school, a PhD candidate before I was 20. I jumped from fifth grade to seventh grade and then earned my B.A. in three years, so I was by far the youngest student. Upon graduating, I studied at Oxford, at Trinity College right across from the Bodleian Library. It was a scholar's dream to read in the same library as the dons, and it was tough returning to the U.S. system. Once back in the U.S., I was working several jobs, including one at the local newspaper. The other students were all TAs who scoffed at my toiling at menial jobs rather than devoting every second to my studies. I begrudgingly gave up to devote myself to my more-than full-time newspaper career. I returned to grad school twice again, the last time as the oldest student in the group and the only one studying part-time as I was working full-time as a journalist. After all these years and restarts, I am still ABD. I still consider going back, but for now it seems like a lost dream.
One of the reasons I chose to live in the Village is the proximity to NYU. For more than a decade I essentially lived on the campus, in rent-stabilized walkups haunted by students. Now we live in Union Square, where plenty of parents shell out a small fortune for their adult children to live in a luxury doorman building. I guess after footing the $40K-plus tuition bill, a few more grand a month isn't so much. I love being around students and professors, but sadly the banter that I miss from my days as a student is as elusive as my doctorate. Sadly, it seems most NYU students spend more time sifting through the racks at Banana Republic than the pages of Plato's Republic. I'm sure they think really deep thoughts while shopping. You know, like "No discounted thing is of serious importance." Translation: Always pay retail. Daddy's platinum card will cover it. Or, "If one has made an accessorizing mistake, and fails to correct it, one has made a greater mistake." Of course I know there are plenty of very bright NYU kids who work their way to a sub-minimum wage assistant's job in their chosen field. I'm merely complaining because I miss the debate that I had always expected to be a part, if not the bulk, of my daily life. Alas ... I shall take comfort knowing college students still maintain at least one Platonic ideal: "He was a wise man who invented beer."
Even in a cultural mecca, the conversations center on the mundane and the maddening. Nonetheless, I do enjoy eavesdropping as sport, and it's so much easier to do it with a baby in tote. You can get away with a lot as a "new" mommy, lingering to listen to less-than-enlightening exchanges among the unthinkers or our time. Much of what I hear makes TV seem like an academic platform. What's more troubling is what people say to strangers. Fall days like today are made for long walks soaked in the 62-degree sunshine. More people are out, making for more unsolicited comments. Note: Unsolicited comment is a synonym for harassment. If I want your opinion, I will ask for it. Yesterday, a woman who appeared a little disheveled yet suitable for the general population asked me: "Can I look at your baby?" Firstly, madam, you are looking at my baby. Secondly, what is it that you've been banned from and by what authority that prompts you to make such a request? Crazy, maybe. But hardly among the worst offenders. I am befuddled by those, predominantly older women, who feel entitled to offer their insights into infancy. Odder yet is that many of these self-anointed sages have never raised children of their own. Their own experience, or lack thereof, aside, their meddling can be maddening and I have yet to meet a parent who isn't equally annoyed. Does my child look healthy? Yes? Happy? Yes. Then perhaps I am doing a decent job of caring for him. As for the students I slammed (again, this was a generalization and NYU is singled out only for its proximity and prolific real estate ownership), at least most teens and 20-somethings, even those who don't know their epistemology from their ethics, are respectful of mommy and me time. They hold doors when their parents' and grandparents' peers push past strollers only to amble at snail's pace hauling their grocery carts and dragging their lapdogs.
Come fall, if I can't be in a classroom, at least I can (try to) learn from my everyday experiences. When the rude intrude, I strive to shake the snark and "Be kind, for everyone you meet is fighting a hard battle." My battle just happens to be fending off ignorance and intrusion.
As students head back to school, each year becomes more complicated. I am so far removed from the life I once thought I'd embrace as mine. I was very young during my first round in grad school, a PhD candidate before I was 20. I jumped from fifth grade to seventh grade and then earned my B.A. in three years, so I was by far the youngest student. Upon graduating, I studied at Oxford, at Trinity College right across from the Bodleian Library. It was a scholar's dream to read in the same library as the dons, and it was tough returning to the U.S. system. Once back in the U.S., I was working several jobs, including one at the local newspaper. The other students were all TAs who scoffed at my toiling at menial jobs rather than devoting every second to my studies. I begrudgingly gave up to devote myself to my more-than full-time newspaper career. I returned to grad school twice again, the last time as the oldest student in the group and the only one studying part-time as I was working full-time as a journalist. After all these years and restarts, I am still ABD. I still consider going back, but for now it seems like a lost dream.
One of the reasons I chose to live in the Village is the proximity to NYU. For more than a decade I essentially lived on the campus, in rent-stabilized walkups haunted by students. Now we live in Union Square, where plenty of parents shell out a small fortune for their adult children to live in a luxury doorman building. I guess after footing the $40K-plus tuition bill, a few more grand a month isn't so much. I love being around students and professors, but sadly the banter that I miss from my days as a student is as elusive as my doctorate. Sadly, it seems most NYU students spend more time sifting through the racks at Banana Republic than the pages of Plato's Republic. I'm sure they think really deep thoughts while shopping. You know, like "No discounted thing is of serious importance." Translation: Always pay retail. Daddy's platinum card will cover it. Or, "If one has made an accessorizing mistake, and fails to correct it, one has made a greater mistake." Of course I know there are plenty of very bright NYU kids who work their way to a sub-minimum wage assistant's job in their chosen field. I'm merely complaining because I miss the debate that I had always expected to be a part, if not the bulk, of my daily life. Alas ... I shall take comfort knowing college students still maintain at least one Platonic ideal: "He was a wise man who invented beer."
Even in a cultural mecca, the conversations center on the mundane and the maddening. Nonetheless, I do enjoy eavesdropping as sport, and it's so much easier to do it with a baby in tote. You can get away with a lot as a "new" mommy, lingering to listen to less-than-enlightening exchanges among the unthinkers or our time. Much of what I hear makes TV seem like an academic platform. What's more troubling is what people say to strangers. Fall days like today are made for long walks soaked in the 62-degree sunshine. More people are out, making for more unsolicited comments. Note: Unsolicited comment is a synonym for harassment. If I want your opinion, I will ask for it. Yesterday, a woman who appeared a little disheveled yet suitable for the general population asked me: "Can I look at your baby?" Firstly, madam, you are looking at my baby. Secondly, what is it that you've been banned from and by what authority that prompts you to make such a request? Crazy, maybe. But hardly among the worst offenders. I am befuddled by those, predominantly older women, who feel entitled to offer their insights into infancy. Odder yet is that many of these self-anointed sages have never raised children of their own. Their own experience, or lack thereof, aside, their meddling can be maddening and I have yet to meet a parent who isn't equally annoyed. Does my child look healthy? Yes? Happy? Yes. Then perhaps I am doing a decent job of caring for him. As for the students I slammed (again, this was a generalization and NYU is singled out only for its proximity and prolific real estate ownership), at least most teens and 20-somethings, even those who don't know their epistemology from their ethics, are respectful of mommy and me time. They hold doors when their parents' and grandparents' peers push past strollers only to amble at snail's pace hauling their grocery carts and dragging their lapdogs.
Come fall, if I can't be in a classroom, at least I can (try to) learn from my everyday experiences. When the rude intrude, I strive to shake the snark and "Be kind, for everyone you meet is fighting a hard battle." My battle just happens to be fending off ignorance and intrusion.
Friday, November 12, 2010
Frankenbelly and Nothing Matters
I first set out to write about Frankenbelly a week ago. It was going to be a self-deprecating yet honest post about coping after a C-section. I had started writing last Saturday before heading to the gym. I was feeling great. Happy, relaxed and virtually pain free thanks to a course of corticosteroid Methylprednisolone used to reduce inflammation and rigorous physical therapy. I was so excited to go to chisel (Crunch's term for weight training) class. Saturdays are especially luxurious, as Mike and I switch off going to the gym during the morning and afternoon so I don't have to rush through my PT back strengthening exercises before and after my workout. But lately Saturdays at the Crunch on Lafayette have become a little stressful. It's a popular class that requires you to get there early, sign up an hour before class, get a wristband and set up your space as soon as the room's free. I choose the same spot, and for the last two months or so have been doing extra lower back strengthening in the room before class. Every Saturday, people (usually newbies on a Groupon promotion or guest pass) come in with no sense of personal space and set up there equipment without staggering so as to prevent a collision of arms during the chest set. This seems obvious to me, yet every week at least a dozen new people walk in minutes before the start of class without any regard for those of us who have arrive early to secure our spots, taking just enough room to extend our arms and legs. Last Saturday there was an especially toxic tone in the basement room. An older woman regular who never speaks to anyone else attacked a young woman who was very polite and set up her equipment with regard for her neighbors. The old woman muttered about how the young woman was too close to her space. She was not. When the young woman didn't respond to the old woman's passive aggressive ramblings, the regular turned her head Exorcist style and shouted, "You're a God-damned bitch!" Well, then. What a way to set the mood!
I smiled at the young woman and she smiled back. The old woman continued to balk and bitch throughout the class. I did my best to block her out, focusing on proper form for my PT routine. Just as I was coming up from a back extension, another regular, a retired schoolteacher who is usually sweet, approached me. "Welcome back!" she said. Back from what? I am at the gym at least six days a week, worked out until two days before labor and went back five weeks after my C-section. I've been back for nearly six months! Welcome back? She continued, "So, did you have the baby?" I just stared, still mid-exercise. "Did you have the baby?" she repeated. When I still didn't reply, she said, "I assume you had the baby." I won't tell you what I wanted to say ... In my mind, the censored version was laced with sarcasm and went something like this: "No. I'm nearly 16 months pregnant now! Can you believe it?" Even as she realized I was offended, she didn't offer an apology. She just went on about "welcoming" me back. Back to the class I've been attending every week (save for a weekend in LA) for the last six months! I tried to brush it off. I couldn't. She made it nearly impossible, as she spent the full hour yapping with another regular, a psychotherapist, about how she didn't know why I "seemed offended." The previous week, the psychotherapist walked into the room minutes before class screeching about how all the weights had been taken. I don't know who deserves more sympathy, the psychotherapist's patients or the retired schoolteacher's former students.
I know it sounds like petty narcissism, even pathetic, but it ruined the rest of my workout. Daily workouts are my only time away from the baby. It is my time. The time when I feel strong and healthy, even if I am still fat. Fat, yes, but do I really look 16 months pregnant? Really? I spin faster and with more resistance than anyone else in any class. I lift more weight than anyone else in the classes, even the 6'4" broad-shouldered men. (Remember, Mike and I can't take the same classes now, but if he were still there, he'd be the only one to match or outlift me.) Despite my daily sweatfests, I haven't shed the post-baby weight and the scale hasn't budged in months. It is frustrating and the source of my insecurity. My doctor says I can't blame myself, as I am afflicted with Hashimoto's Disease, a form of autoimmune hypothyroidism which essentially stalls the metabolism. Still, I work out very hard and work harder to maintain a positive self-image. Last Saturday, I was feeling confident until the retired schoolteacher shattered my self-esteem. I know it's not her fault, but I was so angry after last Saturday's class that I started writing this post again, referring to her as Baba Yaga. With her frizzy hair and short stature, she evokes the fearsome witch of Russian folklore.
I'm over the Baba Yaga incident, though I'm planning to switch my Saturday workout routine even though I like the class itself. It's just not worth the catty crapfest. I've still got to explain Frankenbelly. The number on the scale and the fact that my pre-preggo jeans (or anything else with a zipper below the waist) doesn't fit are painful enough. But having a tiny scar topped with a flap of flesh that won't whittle away is the worst. Nobody warned me about this post C-section trauma. As I mentioned before, I was adamant about avoiding a C-section and nearly devastated when after full labor, I was told it was the only way my son would survive. The surgery itself is simple. The separation from the baby for the few minutes of post-op seems like an eternity. The pain is easily managed. But the birth and girth of Frankenbelly is frightening. I'd never even heard the terms "mother's apron" and "C-flap" until I Googled them post-op. A Google search for mother's apron gets about 137,000 results, so I know I'm not alone. But that doesn't make coping with this any easier. My upper abs are nearly as strong as before the baby was born, but my lower abs, sliced and diced during Michael Alexander's delivery, are monstrous. I had planned to make light of Frankenbelly before last Saturday's ego blow. But my self-pity was bloated by Baba Yaga's callous comments.
I'm trying really hard to look past Frankenbelly. I have the most beautiful, strong, healthy son, who is certainly worth any expense. But the physical challenges just make it harder to accept the other everyday struggles that come with motherhood. The constant feeling that you're not doing enough by "just" taking care of your baby. I remind myself that I do other things. I make dinner from Farmer's Market vegetables and organic proteins and grains nearly every day. I am good at laundry. I know because the Maytag repairman in the laundry room yesterday told me so. Ha! I write a column and am actively pursuing more freelance work. Then there's what I do best: take care of my son! Clearly, I am doing a good job, as anyone who's met him would attest. Still, there's that absurd notion that even I can't overcome. It's not a constant, but it creeps in every so often. The fear that I do nothing, or nothing that matters. Truth be told, if raising a baby is nothing, then I am proud to say that nothing matters. Nothing matters more. Frankenbelly be damned.
I smiled at the young woman and she smiled back. The old woman continued to balk and bitch throughout the class. I did my best to block her out, focusing on proper form for my PT routine. Just as I was coming up from a back extension, another regular, a retired schoolteacher who is usually sweet, approached me. "Welcome back!" she said. Back from what? I am at the gym at least six days a week, worked out until two days before labor and went back five weeks after my C-section. I've been back for nearly six months! Welcome back? She continued, "So, did you have the baby?" I just stared, still mid-exercise. "Did you have the baby?" she repeated. When I still didn't reply, she said, "I assume you had the baby." I won't tell you what I wanted to say ... In my mind, the censored version was laced with sarcasm and went something like this: "No. I'm nearly 16 months pregnant now! Can you believe it?" Even as she realized I was offended, she didn't offer an apology. She just went on about "welcoming" me back. Back to the class I've been attending every week (save for a weekend in LA) for the last six months! I tried to brush it off. I couldn't. She made it nearly impossible, as she spent the full hour yapping with another regular, a psychotherapist, about how she didn't know why I "seemed offended." The previous week, the psychotherapist walked into the room minutes before class screeching about how all the weights had been taken. I don't know who deserves more sympathy, the psychotherapist's patients or the retired schoolteacher's former students.
I know it sounds like petty narcissism, even pathetic, but it ruined the rest of my workout. Daily workouts are my only time away from the baby. It is my time. The time when I feel strong and healthy, even if I am still fat. Fat, yes, but do I really look 16 months pregnant? Really? I spin faster and with more resistance than anyone else in any class. I lift more weight than anyone else in the classes, even the 6'4" broad-shouldered men. (Remember, Mike and I can't take the same classes now, but if he were still there, he'd be the only one to match or outlift me.) Despite my daily sweatfests, I haven't shed the post-baby weight and the scale hasn't budged in months. It is frustrating and the source of my insecurity. My doctor says I can't blame myself, as I am afflicted with Hashimoto's Disease, a form of autoimmune hypothyroidism which essentially stalls the metabolism. Still, I work out very hard and work harder to maintain a positive self-image. Last Saturday, I was feeling confident until the retired schoolteacher shattered my self-esteem. I know it's not her fault, but I was so angry after last Saturday's class that I started writing this post again, referring to her as Baba Yaga. With her frizzy hair and short stature, she evokes the fearsome witch of Russian folklore.
I'm over the Baba Yaga incident, though I'm planning to switch my Saturday workout routine even though I like the class itself. It's just not worth the catty crapfest. I've still got to explain Frankenbelly. The number on the scale and the fact that my pre-preggo jeans (or anything else with a zipper below the waist) doesn't fit are painful enough. But having a tiny scar topped with a flap of flesh that won't whittle away is the worst. Nobody warned me about this post C-section trauma. As I mentioned before, I was adamant about avoiding a C-section and nearly devastated when after full labor, I was told it was the only way my son would survive. The surgery itself is simple. The separation from the baby for the few minutes of post-op seems like an eternity. The pain is easily managed. But the birth and girth of Frankenbelly is frightening. I'd never even heard the terms "mother's apron" and "C-flap" until I Googled them post-op. A Google search for mother's apron gets about 137,000 results, so I know I'm not alone. But that doesn't make coping with this any easier. My upper abs are nearly as strong as before the baby was born, but my lower abs, sliced and diced during Michael Alexander's delivery, are monstrous. I had planned to make light of Frankenbelly before last Saturday's ego blow. But my self-pity was bloated by Baba Yaga's callous comments.
I'm trying really hard to look past Frankenbelly. I have the most beautiful, strong, healthy son, who is certainly worth any expense. But the physical challenges just make it harder to accept the other everyday struggles that come with motherhood. The constant feeling that you're not doing enough by "just" taking care of your baby. I remind myself that I do other things. I make dinner from Farmer's Market vegetables and organic proteins and grains nearly every day. I am good at laundry. I know because the Maytag repairman in the laundry room yesterday told me so. Ha! I write a column and am actively pursuing more freelance work. Then there's what I do best: take care of my son! Clearly, I am doing a good job, as anyone who's met him would attest. Still, there's that absurd notion that even I can't overcome. It's not a constant, but it creeps in every so often. The fear that I do nothing, or nothing that matters. Truth be told, if raising a baby is nothing, then I am proud to say that nothing matters. Nothing matters more. Frankenbelly be damned.
Friday, November 5, 2010
Etiquette, and Common Decency, Plunge Down the Shaft
After living in rent-stabilized walkups, including an eighth-floor studio (pre-war buildings on the Village with lettered apartments on the entry floor got away with adding an extra floor, each with four tiny flights of narrow stairs) for more than a decade, I appreciate every ride to and from my 17th-floor one-bedroom. For Mike and me, living in an elevator doorman building is a luxury we do not take for granted. Even when one elevator's being repaired or used for a move in or out, we've got another one. Sure they're often slow, but that's mostly the fault of our fellow tenants. Yesterday I went after the sociopolitical sins of suburbia. Today I'm making it abundantly clear that Manhattan's got its share of social criminals.
There are still some rent stabilized tenants in our building, including a lovely older couple who live across the hall and are polite under all circumstances, including when the elevator's being held on a lower floor. But most of our neighbors pay the same premium we do for amenities such as an elevator. It's little surprise that the biggest complainers include those pay the least to live here. Then there are those who seem not to care how much they spend, though they think their share entitles them to VIP treatment. Most days I can shrug this off, appreciating the luxury even as others are ungrateful. But today, every ride up and down was rife with rudeness. I could chronicle each offender, like the mumbling man who forced his way into the car, ramming Michael Alexander's stroller, which already was flush with the wall, and dragging his tobacco-infused winter coat in my baby's face. Or the woman who balked that she had to hold her bouquet of flowers closer to her heavily made up face to make room for others. But I'll focus on one chronic culprit. Mike and I call her Cougar. Her real name's Beth and she's a freelance writer, though I suspect she works about four hours a week, max, as she's mostly out shopping or bitching on her cellphone through a mouthpiece. She has a housekeeper, sends her laundry out and orders in frequently. And apparently, she thinks the elevators are her private cars.
Oh, yeah. We call her Cougar because she's a well-heeled 40-something woman with a late-night appetite for younger men. She's attractive, in that manufactured, moneyed Manhattan way. She's very trim. I'd say fit, but I think she's just blessed with a monster metabolism, as I see her at the gym exerting about as much effort as it takes me to watch Bravo. She doesn't break a sweat on her infrequent stops in Spin class. Of course, she doesn't add any tension to the bike. After all, that could crimp her salon blowout. The horror! Cougar's antics are absurd, and usually a source of comic relief. There's the time Mike caught her making out with a tall, younger Brit in an empty apartment being prepped for the next tenant. (Mike was taking out the trash and saw her and her conquest of the night in the apartment next to the compacter room.) Disposing of rubbish, albeit inappropriately, seems to be the only chore she'll tolerate. She can't be bothered to toss trash down the chute so she drops it near the recycling bin. And often, she dumps things in the hallway, right in front of our door. There were the Topshop panties. There was the letter from the insurance company chronicling her withdrawl of her claim that she "lost" an engagement ring, only to later "find" it in her apartment. The list is exhaustive. Nightly refuse includes giant bottles of sake. The better to cougar you with, my dear! On the trash room floor, I've seen more panties, candles, books on the occult and fancy boxes from the many freebies she gets to abet her "job" covering food and luxury goods. But her elevator abuse is no laughing matter.
She's always scurrying, tiny dog in tote, to and from the elevators, cursing as she's realized she forgotten whatever it is she needs for a day of dallying or an eve of cougaring. On multiple occasions, I've seen her place her designer handbags, unzipped with wallet exposed, in the elevator doorway to hold it while she fetches her cougar gear. Our apartment's right in front of the elevators, so I hear her every profanity-laden trip, punctuated by her pooch's high-pitched yapping. I've been tempted to kick her tote into the car and send it down for a ride. But I'm a nice person, really I am. I just have these thoughts. That, and the shrill shoutout when she discovered it gone would scare the baby.
Today, I had the displeasure of taking two rides with her, and witnessing her make four other attempts to get downstairs. On one occasion, Michael Alexander and I were headed up from the basement laundry room. (I wonder if Cougar even knows there's a laundry room. Another luxury for Mike and me, as we used to tote our laundry several blocks from the walkups.) She got in the car on the first floor, only to realize she needed to complain to the doorman about something. "Hold it!" she hollered as she left behind the dog and went to ask for some favor without tipping. We waited as four other people came in and got in the car. "Hold it!" she repeated. Once she finally decided to join us, she sighed and said "There's no room here." About an hour later, as Michael Alexander and I returned from an errand, we got behind five other people waiting for the elevator, including an elderly man with a walker. As soon as he saw the stroller, he backed out and said "Women and children first." I told the four others waiting to go first, but they all insisted I take the lead. Just then, Cougar and her canine arrived, and she hurried past the others, following me into the car. Though she weighs no more than 105 pounds, soaking wet, and her dog's the size of a small cat, she sprawled across the car and hit the door close button, even as those before her waited. "There's room for at least three more people," I said, gesturing to my neighbors. "No! There is no room!" she quipped, giving me a look of deep-rooted contempt and pounding again on the door close button. Joining us for the ride was a young woman I didn't recognize. But she was friendly with Cougar, lamenting that she'd trekked all the way across Union Square Park to go to Sephora only to find her favorite eyeliner sold out. Oh, no! Cougar sympathized, equating the young woman's suffering with her own struggle in the "crammed" car. Cougar was back for another ride as Michael Alexander and I returned from another trip to the laundry room. The door was closing behind us, taking a man to the 18th floor. "Hold it!" she called out, making this her mantra, or at least the only words she uttered to me directly today. "It's going up," I said, not looking back. She sighed and launched into another round of swearing and self-loathing.
Yesterday I used this blog to voice a serious concern, hoping to raise some consciousness. Today, I'm guilty of being snarky, even somewhat self-serving. Don't send me down the shaft. It's Friday.
There are still some rent stabilized tenants in our building, including a lovely older couple who live across the hall and are polite under all circumstances, including when the elevator's being held on a lower floor. But most of our neighbors pay the same premium we do for amenities such as an elevator. It's little surprise that the biggest complainers include those pay the least to live here. Then there are those who seem not to care how much they spend, though they think their share entitles them to VIP treatment. Most days I can shrug this off, appreciating the luxury even as others are ungrateful. But today, every ride up and down was rife with rudeness. I could chronicle each offender, like the mumbling man who forced his way into the car, ramming Michael Alexander's stroller, which already was flush with the wall, and dragging his tobacco-infused winter coat in my baby's face. Or the woman who balked that she had to hold her bouquet of flowers closer to her heavily made up face to make room for others. But I'll focus on one chronic culprit. Mike and I call her Cougar. Her real name's Beth and she's a freelance writer, though I suspect she works about four hours a week, max, as she's mostly out shopping or bitching on her cellphone through a mouthpiece. She has a housekeeper, sends her laundry out and orders in frequently. And apparently, she thinks the elevators are her private cars.
Oh, yeah. We call her Cougar because she's a well-heeled 40-something woman with a late-night appetite for younger men. She's attractive, in that manufactured, moneyed Manhattan way. She's very trim. I'd say fit, but I think she's just blessed with a monster metabolism, as I see her at the gym exerting about as much effort as it takes me to watch Bravo. She doesn't break a sweat on her infrequent stops in Spin class. Of course, she doesn't add any tension to the bike. After all, that could crimp her salon blowout. The horror! Cougar's antics are absurd, and usually a source of comic relief. There's the time Mike caught her making out with a tall, younger Brit in an empty apartment being prepped for the next tenant. (Mike was taking out the trash and saw her and her conquest of the night in the apartment next to the compacter room.) Disposing of rubbish, albeit inappropriately, seems to be the only chore she'll tolerate. She can't be bothered to toss trash down the chute so she drops it near the recycling bin. And often, she dumps things in the hallway, right in front of our door. There were the Topshop panties. There was the letter from the insurance company chronicling her withdrawl of her claim that she "lost" an engagement ring, only to later "find" it in her apartment. The list is exhaustive. Nightly refuse includes giant bottles of sake. The better to cougar you with, my dear! On the trash room floor, I've seen more panties, candles, books on the occult and fancy boxes from the many freebies she gets to abet her "job" covering food and luxury goods. But her elevator abuse is no laughing matter.
She's always scurrying, tiny dog in tote, to and from the elevators, cursing as she's realized she forgotten whatever it is she needs for a day of dallying or an eve of cougaring. On multiple occasions, I've seen her place her designer handbags, unzipped with wallet exposed, in the elevator doorway to hold it while she fetches her cougar gear. Our apartment's right in front of the elevators, so I hear her every profanity-laden trip, punctuated by her pooch's high-pitched yapping. I've been tempted to kick her tote into the car and send it down for a ride. But I'm a nice person, really I am. I just have these thoughts. That, and the shrill shoutout when she discovered it gone would scare the baby.
Today, I had the displeasure of taking two rides with her, and witnessing her make four other attempts to get downstairs. On one occasion, Michael Alexander and I were headed up from the basement laundry room. (I wonder if Cougar even knows there's a laundry room. Another luxury for Mike and me, as we used to tote our laundry several blocks from the walkups.) She got in the car on the first floor, only to realize she needed to complain to the doorman about something. "Hold it!" she hollered as she left behind the dog and went to ask for some favor without tipping. We waited as four other people came in and got in the car. "Hold it!" she repeated. Once she finally decided to join us, she sighed and said "There's no room here." About an hour later, as Michael Alexander and I returned from an errand, we got behind five other people waiting for the elevator, including an elderly man with a walker. As soon as he saw the stroller, he backed out and said "Women and children first." I told the four others waiting to go first, but they all insisted I take the lead. Just then, Cougar and her canine arrived, and she hurried past the others, following me into the car. Though she weighs no more than 105 pounds, soaking wet, and her dog's the size of a small cat, she sprawled across the car and hit the door close button, even as those before her waited. "There's room for at least three more people," I said, gesturing to my neighbors. "No! There is no room!" she quipped, giving me a look of deep-rooted contempt and pounding again on the door close button. Joining us for the ride was a young woman I didn't recognize. But she was friendly with Cougar, lamenting that she'd trekked all the way across Union Square Park to go to Sephora only to find her favorite eyeliner sold out. Oh, no! Cougar sympathized, equating the young woman's suffering with her own struggle in the "crammed" car. Cougar was back for another ride as Michael Alexander and I returned from another trip to the laundry room. The door was closing behind us, taking a man to the 18th floor. "Hold it!" she called out, making this her mantra, or at least the only words she uttered to me directly today. "It's going up," I said, not looking back. She sighed and launched into another round of swearing and self-loathing.
Yesterday I used this blog to voice a serious concern, hoping to raise some consciousness. Today, I'm guilty of being snarky, even somewhat self-serving. Don't send me down the shaft. It's Friday.
Thursday, November 4, 2010
The Rise of the Ignorati
I know some people, including my dear sister and sister-in-law and some of my closest friends, can continue to find happiness living in the town where they were raised. I am definitely not one of those people and think the well adjusted like my sister, sister-in-law and dear friends, are the exceptions who tolerate and survive this plight relatively unscathed. I respect their decision to stay close to their hometowns, but I don't understand it. The biggest advantage to their choice is proximity to mothers and others who'd help you take care of your baby. Now that I have a son, I do wish my mother, sister and others were nearby to share in his ongoing development and give me a much-needed break for writing and working.
OK. Disclaimer's over. Do not be offended, Alexandra, Jennifer and darling friends, for I mean no ill will. It's just that I think most people, not you my dear ones, are harmed by hunkering down in their hometown.
When I visit the bucolic western Massachusetts hamlet (H. P. Lovecraft based the fictional town of Dunwich in his story "The Dunwich Horror" on Wilbraham after a visit in 1928) where I was raised, I am deeply saddening by its demise. Wilbraham is still a picturesque place with nice houses, big yards, apple orchards and an eponymous mountain where I spent many a childhood afternoon. When I was kid, it had one of the best school systems in the country, and I learned to be a socially conscious and thoughtful person in a generally nurturing community. The western portion of the People's Republic of Massachusetts was especially liberal, save for the calls we'd get in the middle of the night accusing us of being "commies," "pinkos" and "Nazis." (More on that another time. Those who know my ancestry and my mother's plight will be especially appalled.) It's almost impossible for me to imagine how someone who went to the same elementary schools at the same time could become a traitor to tolerance, humanity and common sense.
Allow me to explain. I've become Facebook friends with several childhood friends. I haven't seen or spoken to most of them since I left the fifth grade in public school to start seventh grade in a private school. Some have moved far from home, though oddly none to New York. But a staggering number have stayed put, raising kids where they were raised. I enjoy the photos and updates on their families. But for the most part, that's all there is. Most keep mum about issues that should bring their blood to a boil, most recently the travesty of Tuesday's elections. About a year ago one of them even posted about her disdain for politics and desire to never speak or think of it. How did this happen? How could a woman who learned about civics in second grade diss her duty? What's more disturbing is how many of these childhood cohorts have become Republicans. I know this by their Info tabs which include Glenn Beck and Ron Paul among their "Likes and Interests." Likely they never comment on politics because they know they'll take a verbal bruising from their liberal neighbors. But they're confident enough to come out as conservatives on Facebook.
I know many smart conservatives, as much as I could argue that's an oxymoron. My mother is one. She's kept her invite to Nixon's inaugural gala as a memento even though she married a card-carrying social democrat who was red-listed throughout my childhood and young adulthood. My mom and others I know are able to engage in thoughtful debate, and that's part of our political process and what makes life interesting. For the record, I am not a Democrat, I am a lower-case 'd' democrat. Above all, I believe in humanism. And I believe that most Republicans (and fewer registered Democrats) are anti-humanist, at least in policies they support.
I mentioned the demise of Wilbraham. It may look much like it did in the 1970s, but the political and social climate has taken a nosedive. By the 1950s, most of the urban-suburban areas of Massachusetts were largely Democratic, leaving just a couple pockets of strongly Republican rural areas in Barnstable, Nantucket, Dukes, Bristol, Berkshire, and Franklin Counties. Wilbraham is in Hampden County, surrounded by other liberal communities. Current population is 3,712 people, with 62% registered as Democrats. The street where my sister lives is representative of the town, with a median home of $259,480, down 2.37 percent from 2009. But many of the newer neighbors took advantage of fire sales by the children of older residents. These people didn't grow up in Wilbraham and weren't afforded the liberal education I benefited from as a child. Along with their pickup trucks, coolers of Coors Light and packaged foods, they brought their senseless sensibilities. They are rude, inarticulate and resentful of people like my sister, who as a former public school teacher tried to save their children from the ignorance taught at home.
Let's call these people the ignorati. I've seen other uses for the term, like a small Facebook group that says its "sole purpose ... is to promote ignoring invitations on Facebook. To join you must ignore the invitation for joining." That's not what I mean. In the case of my hometown, it's a new wave that's replaced the one-time rulers of the social and political scene, the professors and teachers and others like my parents. The literati. It's more than a malady caused by a lack of reading and analysis. They are ill-, if not misinformed on nearly every topic of consequence. I bring up Wilbraham because I've seen the sea change on my sister's street. But it's happening across the country. The trashification of our once-great nation. Complete disregard for the principles that should have been inculcated in every child, as they were in me. When I think of tragedies like the intense bullying of teens and youngsters by their peers, I suspect they're being groomed at home. I fear people who won't do more than list their party affiliation of Facebook are doing harm at home. I suspect that inside these sprawling suburban homes with perfectly manicured lawns, mothers and fathers are using terms like faggot and claiming God doesn't like homos. Where else are these kids learning it? These parents may be too scared, too intimidated by well-read, well-spoken, well-informed liberals to post their political views on Facebook, so they preach to the captive, the naive, the innocent. Please, parents, teach your children tolerance, acceptance and understanding for those with different lifestyles and backgrounds, and foster creative and critical thinking. (Don't worry, this isn’t anti-Christian. In fact, it's what your faith teaches.) Our nation is dying. Democracy is dying. Engage us liberals in debate. We like to argue, as in consider the pros and cons of any idea or ideology. Go to the polls and take your children with you. But don't teach your children to hate. Sadly, they can and will learn that on their own.
OK. Disclaimer's over. Do not be offended, Alexandra, Jennifer and darling friends, for I mean no ill will. It's just that I think most people, not you my dear ones, are harmed by hunkering down in their hometown.
When I visit the bucolic western Massachusetts hamlet (H. P. Lovecraft based the fictional town of Dunwich in his story "The Dunwich Horror" on Wilbraham after a visit in 1928) where I was raised, I am deeply saddening by its demise. Wilbraham is still a picturesque place with nice houses, big yards, apple orchards and an eponymous mountain where I spent many a childhood afternoon. When I was kid, it had one of the best school systems in the country, and I learned to be a socially conscious and thoughtful person in a generally nurturing community. The western portion of the People's Republic of Massachusetts was especially liberal, save for the calls we'd get in the middle of the night accusing us of being "commies," "pinkos" and "Nazis." (More on that another time. Those who know my ancestry and my mother's plight will be especially appalled.) It's almost impossible for me to imagine how someone who went to the same elementary schools at the same time could become a traitor to tolerance, humanity and common sense.
Allow me to explain. I've become Facebook friends with several childhood friends. I haven't seen or spoken to most of them since I left the fifth grade in public school to start seventh grade in a private school. Some have moved far from home, though oddly none to New York. But a staggering number have stayed put, raising kids where they were raised. I enjoy the photos and updates on their families. But for the most part, that's all there is. Most keep mum about issues that should bring their blood to a boil, most recently the travesty of Tuesday's elections. About a year ago one of them even posted about her disdain for politics and desire to never speak or think of it. How did this happen? How could a woman who learned about civics in second grade diss her duty? What's more disturbing is how many of these childhood cohorts have become Republicans. I know this by their Info tabs which include Glenn Beck and Ron Paul among their "Likes and Interests." Likely they never comment on politics because they know they'll take a verbal bruising from their liberal neighbors. But they're confident enough to come out as conservatives on Facebook.
I know many smart conservatives, as much as I could argue that's an oxymoron. My mother is one. She's kept her invite to Nixon's inaugural gala as a memento even though she married a card-carrying social democrat who was red-listed throughout my childhood and young adulthood. My mom and others I know are able to engage in thoughtful debate, and that's part of our political process and what makes life interesting. For the record, I am not a Democrat, I am a lower-case 'd' democrat. Above all, I believe in humanism. And I believe that most Republicans (and fewer registered Democrats) are anti-humanist, at least in policies they support.
I mentioned the demise of Wilbraham. It may look much like it did in the 1970s, but the political and social climate has taken a nosedive. By the 1950s, most of the urban-suburban areas of Massachusetts were largely Democratic, leaving just a couple pockets of strongly Republican rural areas in Barnstable, Nantucket, Dukes, Bristol, Berkshire, and Franklin Counties. Wilbraham is in Hampden County, surrounded by other liberal communities. Current population is 3,712 people, with 62% registered as Democrats. The street where my sister lives is representative of the town, with a median home of $259,480, down 2.37 percent from 2009. But many of the newer neighbors took advantage of fire sales by the children of older residents. These people didn't grow up in Wilbraham and weren't afforded the liberal education I benefited from as a child. Along with their pickup trucks, coolers of Coors Light and packaged foods, they brought their senseless sensibilities. They are rude, inarticulate and resentful of people like my sister, who as a former public school teacher tried to save their children from the ignorance taught at home.
Let's call these people the ignorati. I've seen other uses for the term, like a small Facebook group that says its "sole purpose ... is to promote ignoring invitations on Facebook. To join you must ignore the invitation for joining." That's not what I mean. In the case of my hometown, it's a new wave that's replaced the one-time rulers of the social and political scene, the professors and teachers and others like my parents. The literati. It's more than a malady caused by a lack of reading and analysis. They are ill-, if not misinformed on nearly every topic of consequence. I bring up Wilbraham because I've seen the sea change on my sister's street. But it's happening across the country. The trashification of our once-great nation. Complete disregard for the principles that should have been inculcated in every child, as they were in me. When I think of tragedies like the intense bullying of teens and youngsters by their peers, I suspect they're being groomed at home. I fear people who won't do more than list their party affiliation of Facebook are doing harm at home. I suspect that inside these sprawling suburban homes with perfectly manicured lawns, mothers and fathers are using terms like faggot and claiming God doesn't like homos. Where else are these kids learning it? These parents may be too scared, too intimidated by well-read, well-spoken, well-informed liberals to post their political views on Facebook, so they preach to the captive, the naive, the innocent. Please, parents, teach your children tolerance, acceptance and understanding for those with different lifestyles and backgrounds, and foster creative and critical thinking. (Don't worry, this isn’t anti-Christian. In fact, it's what your faith teaches.) Our nation is dying. Democracy is dying. Engage us liberals in debate. We like to argue, as in consider the pros and cons of any idea or ideology. Go to the polls and take your children with you. But don't teach your children to hate. Sadly, they can and will learn that on their own.
Monday, November 1, 2010
LA/NY Bad Back/Good Back
It's been nearly a week since Mike and I returned from our too-short trip to LA on the redeye. We had an absolutely indulgent and glorious time, save for missing the baby. Witnessing the wedding of two soulmates surrounded by dear friends is one of life's greatest rewards. It was an especially intimate celebration, and every person belonged there in some way. Trust me, brides-to-be, the single most important thing about wedding planning is avoiding unwanted guests. Our friends in LA clearly averted my biggest mistake, allowing a pill-popping sociopath to invite herself and make every effort to mar my big day with egregious actions like grabbing the asses of my husband and close friends and intentionally insulting nearly everyone I care about. Her unwanted presence aside, our day was as lovely as the West Coast fete, a marriage of two minds and hearts and sensibilities.
Besides sharing in this lovely life event, it was a privilege to spend time with many of Mike's dearest friends. The camaraderie and warmth, combined with the sunshine and poolside pleasure at The Standard in West Hollywood, tempts me to relocate and ditch this dreary weather. On vacation, LA is OK, as long as you stay on Sunset and play in West Hollywood. But as soon as you need to trek to another sprawling neighborhood, it's time to shell out some $60 for cab. It makes New York seem cheap. Here I flinch if the fare is over $15, and I rarely cab it anyway, choosing to walk almost everywhere. The biggest burden of life in LA is the lack of adequate public transportation. The majority of motorists in Manhattan are tools or tourists, while those who walk the streets in LA are mostly mental patients or Manhattanites.
My back pain was a mere 5-to-6 on the pain threshold during our three-night stay in sunny LA. But after the redeye and subsequent train trip to pick up Michael Alexander from my mom, the pain hit a fever pitch. I got results of my MRI today. Besides the scoliosis and degenerated spine (I was diagnosed in 2006 while marathon training), I have a rotated spine and herniated disks and nerve damage. A myriad maladies which will never be "fixed," though I work to stave off or slow further injury and strive to keep the pain in that tolerable 5-to-6 range. After sitting on a plane and trains, the pain shot to a 10 and I was chewing the inside of my mouth just to cope. Sitting for an extended period of time is bad for every body and far worse for one like mine. I am thankful that I can bring Michael Alexander to physical therapy twice a week. The wonderful women who work there adore him and play with him while I do my exercises and then allow me to hold him on the table while I am receiving transcutaneous electrical nerve stimulation. I do more lower back and core strengthening exercises after my daily workouts. As I've mentioned, my dear husband wakes before dawn to go to the gym before work so I can I go when he gets home from the office. But that's not enough. I need to be doing those exercises every hour while I am doing any sort of bending or lifting, actions required in my full-time role as mother to a very active six-month-old. Oh, and I am to avoid bending at the waist and lifting to reduce the strain and pain and symptoms and keep this from reaching the stage where surgery is the only answer. Ha! I do make every effort to use proper form when lifting Michael Alexander, but as anyone who has ever witnessed an infant in action can attest, there are few chances to prepare for the second when you have to lunge and save the baby from imminent peril. The best non-surgical treatment at this time is regular epidural injections. But that's not a baby-friendly environment, so for now I am trying a two-week course of gut-wrenching steroids, the strongest non-evasive treatment available in the U.S. I'm also working on getting a TENS (transcutaneous electrical nerve stimulation) machine for home so I can step up the non-pharmaceutical treatment. The best pain med is Percocet, which makes my brain mush but is the only way to reduce the pain from a 10 to a 6 or 7 or so. I am trying to take it only when I hit 10, which happens far too often.
For now, we're staying in New York, but LA is always a temptation. Mostly, I can't bear the thought of owning a car and daily driving. That, and all the people I would miss madly here on the East Coast. As for being back home, that is good. So very good to hold my son and witness his every amazing action. The bad back, however, not so good.
Besides sharing in this lovely life event, it was a privilege to spend time with many of Mike's dearest friends. The camaraderie and warmth, combined with the sunshine and poolside pleasure at The Standard in West Hollywood, tempts me to relocate and ditch this dreary weather. On vacation, LA is OK, as long as you stay on Sunset and play in West Hollywood. But as soon as you need to trek to another sprawling neighborhood, it's time to shell out some $60 for cab. It makes New York seem cheap. Here I flinch if the fare is over $15, and I rarely cab it anyway, choosing to walk almost everywhere. The biggest burden of life in LA is the lack of adequate public transportation. The majority of motorists in Manhattan are tools or tourists, while those who walk the streets in LA are mostly mental patients or Manhattanites.
My back pain was a mere 5-to-6 on the pain threshold during our three-night stay in sunny LA. But after the redeye and subsequent train trip to pick up Michael Alexander from my mom, the pain hit a fever pitch. I got results of my MRI today. Besides the scoliosis and degenerated spine (I was diagnosed in 2006 while marathon training), I have a rotated spine and herniated disks and nerve damage. A myriad maladies which will never be "fixed," though I work to stave off or slow further injury and strive to keep the pain in that tolerable 5-to-6 range. After sitting on a plane and trains, the pain shot to a 10 and I was chewing the inside of my mouth just to cope. Sitting for an extended period of time is bad for every body and far worse for one like mine. I am thankful that I can bring Michael Alexander to physical therapy twice a week. The wonderful women who work there adore him and play with him while I do my exercises and then allow me to hold him on the table while I am receiving transcutaneous electrical nerve stimulation. I do more lower back and core strengthening exercises after my daily workouts. As I've mentioned, my dear husband wakes before dawn to go to the gym before work so I can I go when he gets home from the office. But that's not enough. I need to be doing those exercises every hour while I am doing any sort of bending or lifting, actions required in my full-time role as mother to a very active six-month-old. Oh, and I am to avoid bending at the waist and lifting to reduce the strain and pain and symptoms and keep this from reaching the stage where surgery is the only answer. Ha! I do make every effort to use proper form when lifting Michael Alexander, but as anyone who has ever witnessed an infant in action can attest, there are few chances to prepare for the second when you have to lunge and save the baby from imminent peril. The best non-surgical treatment at this time is regular epidural injections. But that's not a baby-friendly environment, so for now I am trying a two-week course of gut-wrenching steroids, the strongest non-evasive treatment available in the U.S. I'm also working on getting a TENS (transcutaneous electrical nerve stimulation) machine for home so I can step up the non-pharmaceutical treatment. The best pain med is Percocet, which makes my brain mush but is the only way to reduce the pain from a 10 to a 6 or 7 or so. I am trying to take it only when I hit 10, which happens far too often.
For now, we're staying in New York, but LA is always a temptation. Mostly, I can't bear the thought of owning a car and daily driving. That, and all the people I would miss madly here on the East Coast. As for being back home, that is good. So very good to hold my son and witness his every amazing action. The bad back, however, not so good.
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